As you may already be well aware, the way in which many of us are living is unnatural, and quite toxic. Deadly chemicals persist in our food, water, household items, building materials, clothing, and toiletries. Our environments are overstimulating, our workloads demanding. We are animals- built for a life much simpler than this. Our bodies, although strong and able to withstand much, are beginning to "crumble" under the toxic burdens of our modern everyday life. We cannot sustain ourselves this way. It is having lasting impacts on our health, as well as that of future generations. Despite "advances in modern medicine," disease is at an all-time high, most of which are caused by lifestyle factors, diet, and exposure. Our energy output is low, depression and anxiety are high, and most of us live with some kind of chronic illness. 1 in 3 people develop cancer. 

 

All of the resources featured on this page are dedicated to helping you understand just how the body works, what toxins and dangers to look out for, and how to live a lifestyle which helps prevent and manage disease.* Resources include recommended reading, links to studies, articles, infographics and "cheat sheets", nutrition info, courses, healthful swaps and alternatives, and so much more.  

 

Please freely share the information you find here, and encourage your loved onesand community to take a look at their lifestyle and make adjustments for health, longevity, and ecological harmony.

 

*No statements made here or otherwise on the site should be considered medical advise. Please consult your physician (or, for a holistic perspective, your D.O., Naturopath, or Integrative Physician) before beginning any new supplements, practices, or regimens.